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A human being is a part of the whole, called by us 'Universe', a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.

Albert Einstein#51

PhilosophyHumanityNatureUnityCompassionConsciousness

About this quote

What does it mean?
Humans perceive themselves as separate from the universe but should strive to expand compassion to all life.
In plain terms
We feel separate but are connected; widen your care to everyone.
What can you take from it?
Overcome isolation by expanding your circle of compassion.

Where it applies

  • self improvement
  • conflict resolution
  • environmentalism

Putting it to work

  • practice empathy
  • connect with nature
  • reflect on self

Questions to consider

  • Who is in your circle of care?
  • Do you feel separate or connected?

Another view

Complete expansion of compassion is difficult given human nature.

More from Albert Einstein

  1. Everyone is aware of the difficult and menacing situation in which human society -- shrunk into one community with a common fate - now finds itself, but only a…

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  2. I believe that pipe smoking contributes to a somewhat calm and objective judgment in all human affairs.

    Permalink to quote #52
  3. I live in that solitude which is painful in youth, but delicious in the years of maturity.

    Permalink to quote #49

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