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About this quote

What does it mean?
Doing your best consistently allows rest and repetition without guilt.
In plain terms
Do what you can each day, then rest and repeat.
What can you take from it?
Consistent effort enables sustainable peace.

Where it applies

  • daily work
  • mental health
  • goal setting

Putting it to work

  • set sustainable goals
  • practice self-compassion
  • build routines

Questions to consider

  • Are you doing enough?
  • How do you measure effort?

Another view

Sometimes pushing harder is necessary for change.

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