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About this quote

What does it mean?
Human beings can assign meaning to experiences that either limit or empower their lives.
In plain terms
How you interpret life events can help or hurt you.
What can you take from it?
Choose meanings that empower your life.

Where it applies

  • processing trauma
  • reframing events
  • mental resilience

Putting it to work

  • reframe negatives
  • choose empowering narratives
  • practice gratitude

Questions to consider

  • What meaning do you give your struggles?
  • How does interpretation affect you?

Another view

Not all experiences can be reinterpreted easily.

More from Anthony Robbins

  1. Commit to 'CAN I!' - Constant And Never-ending Improvement

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  2. All personal breakthroughs begin with a change in beliefs.

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  3. Determination is the wake-up call to the human will.

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