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About this quote

What does it mean?
Fear is natural; learning to manage it is key.
In plain terms
Fear exists in life. Some avoid it, others face it as protection.
What can you take from it?
Accept fear as a protective mechanism rather than an enemy.

Where it applies

  • facing anxiety
  • learning resilience
  • understanding emotions

Putting it to work

  • reframe fear
  • practice self protection

Questions to consider

  • How do you face fear?
  • Is fear always bad?

Another view

Not everyone can easily reframe fear positively.

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