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About this quote

What does it mean?
Apologizing for emotions rejects honesty and authenticity.
In plain terms
Don't apologize for feelings because that means apologizing for truth.
What can you take from it?
Express feelings honestly without apology.

Where it applies

  • interpersonal relationships
  • conflict
  • self expression

Putting it to work

  • Validate your emotions
  • Communicate feelings directly

Questions to consider

  • When is it right to apologize for feelings?
  • Is truth always worth expressing?

Another view

Unchecked emotion can sometimes harm relationships.

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