The first rule is to keep yourself well covered at all times and never leave yourself open while sparring around the bag. By all means use your footwork - side stepping, feinting, varying your kicks and blows to the bag. Do not shove or flick at it. Explode through it and remember that the power of the kick and punch comes from the correct contact at the right spot and at the right moment with the body in perfect position; not, as many people think, from the vigor with which the kicks or blows are delivered.

The combatant should be alive in sparring, throwing punches and kicks from all angles, and should not be a co-operative robot. Like water, sparring should be f…

The future looks extremely bright indeed, with lots of possibilities ahead - big possibilities. Like the song says, 'We've just begun.'

The aim of art is to project an inner vision into the world, to state in aesthetic creation the deepest psychic and personal experiences of a human being. It i…

Again let me remind you Jeet Kune Do is just a name used, a boat to get one across, and once across it is to be discarded and not to be carried on one's back.

Jeet Kune Do favors formlessness so that it can assume all forms and since Jeet Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do …

If you do not look at things on a large scale it will be difficult for you to master strategy. If you learn and attain this strategy you will never lose even t…