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About this quote

What does it mean?
We have the ability to remove habits, relationships, or burdens from our lives immediately without needing a long process.
In plain terms
You can stop doing anything you want right now.
What can you take from it?
Decide to change your life and act immediately.

Where it applies

  • feeling stuck in a routine
  • deciding to quit a habit
  • ending a toxic relationship

Putting it to work

  • identify a habit to drop
  • set a start date for change
  • remove triggers immediately

Questions to consider

  • What is one thing you could remove today?
  • Why do you wait for permission to change?

Another view

Change often requires external resources or time that may not be instantly available.

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