It is not the facts and events that upset man, but the view he takes of them.
About this quote
- What does it mean?
- It’s not events themselves that disturb us, but our interpretation of them.
- In plain terms
- Our view of events, not the events, unsettles us.
- What can you take from it?
- Change your perspective to reduce distress.
Where it applies
Putting it to work
Questions to consider
- How often do you examine your interpretations?
- Can you separate feeling from fact?
Another view
Some events have objective harmful impacts regardless of view.
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