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About this quote

What does it mean?
We are always in our own company.
In plain terms
We are constantly alone with ourselves.
What can you take from it?
Embrace self‑reflection as an ongoing companion.

Where it applies

  • meditation
  • solitary work

Putting it to work

  • schedule regular alone time
  • listen to inner thoughts without distraction

Questions to consider

  • How does being alone with yourself affect your decisions?
  • What balance do you need between self‑company and others?

Another view

Human connection also plays a crucial role in well‑being.

More from Friedrich Nietzsche

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