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About this quote

What does it mean?
Constantly focusing on aging accelerates the feeling of getting old.
In plain terms
Worrying about age makes you feel older.
What can you take from it?
Avoid fixating on aging.

Where it applies

  • midlife reflection
  • health anxiety
  • self-talk

Putting it to work

  • focus on vitality
  • limit age talk

Questions to consider

  • What thoughts accelerate your sense of aging?

Another view

Physical aging happens regardless of thought.

More from Georg Christoph Lichtenberg

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