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About this quote

What does it mean?
Religion should lift you up rather than weigh you down.
In plain terms
Religion is wings, not a burden.
What can you take from it?
Faith should liberate, not burden.

Where it applies

  • spiritual crises
  • religious practice
  • mental health

Putting it to work

  • seek uplifting faith
  • avoid guilt-based religion
  • find spiritual community

Questions to consider

  • Does your faith feel light or heavy?
  • How do you define spiritual support?

Another view

Some find religious rules burdensome despite the intent.

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