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About this quote

What does it mean?
I felt a strong urge to exclaim an intense frustration.
In plain terms
I wanted to shout 'Bloody Hell!'.
What can you take from it?
Acknowledge intense emotions rather than suppress them.

Where it applies

  • creative work
  • personal journaling
  • conflict resolution

Putting it to work

  • venting
  • creative writing
  • mindful breathing

Questions to consider

  • How do you channel strong urges product?
  • When is vocal frustration appropriate?

Another view

Over‑expressing can damage relationships.

More from Henrik Ibsen

  1. Many a man can save himself if he admits he's done wrong and takes his punishment.

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  2. You don't get nothing for nothing in this life.

    Permalink to quote #13
  3. What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.

    Permalink to quote #10

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