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About this quote

What does it mean?
True freedom comes from overcoming internal limitations and self-imposed restrictions.
In plain terms
Your own mind is the only thing that can truly trap you.
What can you take from it?
Break free by changing your own mindset.

Where it applies

  • overcoming fear
  • personal growth
  • mental health

Putting it to work

  • reframing thoughts
  • letting go
  • self-reflection

Questions to consider

  • What binds you inside?
  • How can you free yourself?

Another view

External factors can also limit a person's freedom.

More from Henry van Dyke

  1. One should always learn to enjoy the neighbor's garden, however small; the roses straggling over the fence, the scent of lilacs drifting across the road.

    Permalink to quote #43
  2. Some people are so afraid to die that they never begin to live.

    Permalink to quote #45
  3. Look around for a place to sow a few seeds.

    Permalink to quote #42

Related quotes

  1. My brain is the key that sets my mind free.

    Harry HoudiniHarry Houdini quote #7
  2. Freedom is from within.

    Frank Lloyd WrightFrank Lloyd Wright quote #43
  3. This freedom from all attachment is the realisation of God as Truth.

    Mahatma GandhiMahatma Gandhi quote #230