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About this quote

What does it mean?
Mental calmness is a sign of wisdom gained through long practice in self-control.
In plain terms
A calm mind shows you have learned and grown.
What can you take from it?
Develop calmness through self-control.

Where it applies

  • learning complex tasks
  • managing emotions
  • making decisions

Putting it to work

  • practice self-control
  • reflect on experiences

Questions to consider

  • How do you control your thoughts?
  • What makes you calm?

Another view

Calmness can sometimes mask underlying issues or apathy.

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