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About this quote

What does it mean?
Cash believes spending time outside daily fosters gratitude for life and changes your perspective on the day.
In plain terms
Going outside daily helps you appreciate life.
What can you take from it?
Time outdoors builds gratitude.

Where it applies

  • morning routine
  • stress relief
  • mental health

Putting it to work

  • go outside daily
  • practice gratitude
  • start the day outdoors

Questions to consider

  • How does nature affect your mood?
  • What starts your day well?

Another view

Access to outdoor spaces is not universally available to everyone.

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