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About this quote

What does it mean?
Positive aspirations can overcome fears and negative thoughts.
In plain terms
Dreams help you get through nightmares.
What can you take from it?
Focus on hope to overcome fear.

Where it applies

  • overcoming anxiety
  • personal growth
  • mental health

Putting it to work

  • visualize goals
  • reframe fears

Questions to consider

  • What dream helps you face your fears?
  • How do you handle negative thoughts?

Another view

Sometimes nightmares persist despite dreams.

More from Jonas Salk

  1. Hope lies in dreams, in imagination and in the courage of those who dare to make dreams into reality.

    Permalink to quote #7
  2. I couldn't possibly have become a member of this institute if I hadn't founded it myself.

    Permalink to quote #9
  3. Our greatest responsibility is to be good ancestors.

    Permalink to quote #6

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