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About this quote

What does it mean?
Overthinking can weaken physical action, while physical obsession can weaken mental clarity.
In plain terms
Too much mind can hurt the body, too much body can hurt the mind.
What can you take from it?
Balance mental and physical development.

Where it applies

  • fitness
  • studying
  • daily routine

Putting it to work

  • exercise regularly
  • take mental breaks
  • balance activities

Questions to consider

  • Where is your imbalance?
  • How do you strengthen both mind and body?

Another view

Some fields require extreme focus on one side.

More from Joseph Joubert

  1. There are some minds like either convex or concave mirrors, which represent objects such as they receive them, but never receive them as they are.

    Permalink to quote #72
  2. There is always some frivolity in excellent minds; they have wings to rise, but also stray.

    Permalink to quote #74
  3. There are single thoughts that contain the essence of the whole volume, single sentences that have the beauties of large work.

    Permalink to quote #71

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