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About this quote

What does it mean?
Being grateful means recognizing and appreciating the good things and people in your life.
In plain terms
Notice and thank what you have.
What can you take from it?
Practice gratitude daily.

Where it applies

  • after receiving help
  • when reflecting on life

Putting it to work

  • keep a gratitude journal
  • express thanks to others

Questions to consider

  • What am I grateful for today?
  • How does gratitude affect my mood?

Another view

Gratitude alone does not solve structural problems.

More from Koichi Tohei

  1. Love all creation

    Permalink to quote #8
  2. Do good in secret

    Permalink to quote #10
  3. Have Universal Mind

    Permalink to quote #7

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