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About this quote

What does it mean?
Human well-being depends on the compassion and ethics embedded in our thoughts.
In plain terms
We are only as healthy as our kindness allows.
What can you take from it?
Cultivate humane thoughts to improve your health.

Where it applies

  • personal reflection
  • mental health discussions
  • ethical debates

Putting it to work

  • journaling about values
  • practicing empathy
  • mindfulness

Questions to consider

  • How do your ideas affect your well-being?
  • What makes an idea humane?

Another view

Physical health also depends on genetics and environment, not just ideas.

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