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About this quote

What does it mean?
The author admits to frequent anger but has learned to hide it and hopes to eventually stop feeling it, even if it takes decades.
In plain terms
I feel angry often but hide it and hope to stop feeling it someday.
What can you take from it?
Self-control is a long-term goal that requires patience.

Where it applies

  • dealing with frustration
  • long-term self-improvement
  • managing emotions

Putting it to work

  • practicing emotional restraint
  • setting long-term goals

Questions to consider

  • How long does it take to master an emotion?
  • Is hiding anger always better than expressing it?

Another view

Hiding anger does not necessarily resolve the underlying feeling.

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