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About this quote

What does it mean?
Restraining oneself leads to spiritual growth.
In plain terms
Saying no to desires helps your spirit.
What can you take from it?
Practice restraint for inner peace.

Where it applies

  • religious practice
  • character building
  • personal discipline

Putting it to work

  • practicing abstinence
  • resisting impulses

Questions to consider

  • What desires do you struggle to control?
  • How does self-denial benefit you?

Another view

Excessive denial can lead to unhealthy repression.

More from Mahatma Gandhi

  1. There are none so blind as those who will not see.

    Permalink to quote #103
  2. True education could be imparted only by the parents and that then there should be minimum of outside help.

    Permalink to quote #105
  3. One should eat to keep the body going.

    Permalink to quote #102

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