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About this quote

What does it mean?
Suppressed grief grows stronger internally rather than dissipating. Hidden pain multiplies in force when not expressed.
In plain terms
Hiding sadness makes it grow stronger inside you.
What can you take from it?
Express grief rather than suppressing it.

Where it applies

  • loss
  • trauma
  • mental health

Putting it to work

  • share feelings
  • seek support

Questions to consider

  • How do you handle sadness?
  • Is suppression helpful or harmful?

Another view

Sometimes people need time alone before expressing grief.

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  3. Overlook our deeds, since you know that crime was absent from our inclination.

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