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Physical pleasure is a sensual experience no different from pure seeing or the pure sensation with which a fine fruit fills the tongue; it is a great unending experience, which is given us, a knowing of the world, the fullness and the glory of all knowing. And not our acceptance of it is bad; the bad thing is that most people misuse and squander this experience and apply it as a stimulant at the tired spots of their lives and as distraction instead of a rallying toward exalted moments.

Rainer Maria Rilke#41

MindfulnessBalancePleasureSensesSensory

About this quote

What does it mean?
Physical pleasure is a natural, profound experience like seeing beauty; misuse occurs when it becomes a mere stimulant or distraction rather than a gateway to elevated moments.
In plain terms
Pleasure is natural and deep, but it’s misused as a distraction.
What can you take from it?
Use pleasure as a gateway to higher experiences, not a crutch.

Where it applies

  • addiction
  • stress coping
  • creative work

Putting it to work

  • practice mindful enjoyment
  • set purposeful limits
  • channel energy into art

Questions to consider

  • When does pleasure become harmful?
  • How can you integrate pleasure without losing focus?

Another view

Pleasure can be a healthy coping mechanism when balanced.

More from Rainer Maria Rilke

  1. Sex is difficult; yes. But those tasks that have been entrusted to us are difficult; almost everything serious is difficult; and everything is serious. If you …

    Permalink to quote #40
  2. The great renewal of the world will perhaps consist in this, that man and maid, freed of all false feelings and reluctances, will seek each other not as opposi…

    Permalink to quote #42
  3. If you trust in Nature, in the small Things that hardly anyone sees and that can so suddenly become huge, immeasurable; if you have this love for what is humbl…

    Permalink to quote #39

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