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About this quote

What does it mean?
People often suffer more from worrying about imagined future tragedies than from real hardships they have already endured.
In plain terms
We stress more about problems that never happen than the ones we actually face.
What can you take from it?
Do not waste energy fearing hypothetical disasters.

Where it applies

  • worrying about health
  • fearing job loss
  • anticipating failure

Putting it to work

  • practice gratitude for survival
  • focus on present problems
  • avoid catastrophizing

Questions to consider

  • What worries keep you awake that never come true?
  • How much energy do you spend on imagined pain?

Another view

Some future risks are real and deserve preparation rather than dismissal.

More from Ralph Waldo Emerson

  1. The music that can deepest reach, And cure all ill, is cordial speech.

    Permalink to quote #238
  2. A ruddy drop of manly blood The surging sea outweighs, The world uncertain comes and goes; The lover rooted stays.

    Permalink to quote #240
  3. Ever from one who comes to-morrow Men wait their good and truth to borrow.

    Permalink to quote #237

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