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About this quote

What does it mean?
Anxiety and suffering narrow our view of the world and ourselves. They prevent us from seeing the bigger picture.
In plain terms
Worrying and hurting make us lose sight of what really matters.
What can you take from it?
Maintaining perspective requires managing anxiety and suffering.

Where it applies

  • coping with stress
  • personal growth
  • mental health awareness

Putting it to work

  • practice mindfulness
  • seek perspective during hardship

Questions to consider

  • How does anxiety change your view of the world?
  • Can suffering ever improve perspective?

Another view

Some suffering can actually deepen perspective rather than destroy it.

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