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About this quote

What does it mean?
Keeping secrets harms your health, so hiding things makes you unwell.
In plain terms
Not telling the truth can hurt your health.
What can you take from it?
Share burdens to stay healthy.

Where it applies

  • therapy
  • personal relationships
  • stress management

Putting it to work

  • opening up to friends
  • processing hidden emotions

Questions to consider

  • What happens when you keep things inside too long?
  • How much should you share to stay well?

Another view

Some secrets protect privacy or safety and do not cause illness.

More from Sigmund Freud

  1. We are our desires. (appears at the end of the video of the Nu Virgos hit Stop! Stop! Stop!)

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  2. A fear of weapons is a sign of retarded sexual and emotional maturity.

    Permalink to quote #58
  3. The pleasure of satisfying a savage instinct, undomesticated by the ego, is incomparably much more intense than the one of satisfying a tamed instinct. The rea…

    Permalink to quote #55

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