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And then a funny thing happened to me...except when I think about it, it wasn't very funny at all. There must be a line in all of us, a very clear one, just like the line that divides the light side of a planet from the dark. I think they call that line the terminator. That's a very good word for it. Because at that moment I was freaking out, and at the next I was as cool as a cucumber.

Stephen King#35

EmotionsMoodCalmControl

About this quote

What does it mean?
There is a sharp mental line between panic and calm.
In plain terms
You can switch from freak out to cool in a second.
What can you take from it?
Mental states can shift instantly across a clear line.

Where it applies

  • coping with stress
  • describing mood
  • personal crisis

Putting it to work

  • regulate emotion
  • track mood shifts

Questions to consider

  • What separates panic from calm?
  • Can control be turned on instantly?

Another view

It oversimplifies emotional regulation for many people.

More from Stephen King

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  2. For no reason at all, I thought of New Year's Eve, when all those people crowd into Times Square and scream like jackals as the lighted ball slides down the po…

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  3. My dad has hated me for as long as I can remember. That's a pretty sweeping statement, and I know how phony it sounds. It sounds petulant and really fantastic …

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