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About this quote

What does it mean?
Playing with a physical mindset means accepting that injury is a likely outcome.
In plain terms
If you play tough, you expect to get hurt.
What can you take from it?
Prepare mentally for pain when you choose a physical approach.

Where it applies

  • contact sports
  • high‑impact work

Putting it to work

  • train for durability
  • use protective gear

Questions to consider

  • How much pain are you willing to accept for performance?
  • Can you balance intensity with safety?

Another view

Physical aggression can also lead to long‑term health issues.

More from Steve McNair

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  3. 'I'm proud of where I come from. A lot of people leave Mississippi, and their claim to fame is somewhere else. But I have so many moral values that made me the…

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