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'Running in the street conveys an impression of terror. The victim's fall is already mimed in his attempt to escape it. The position of the head, trying to hold itself up, is that of a drowning man, and the straining face grimaces as if under torture. He has to look ahead, can hardly glance back without stumbling, as if treading the shadow of a foe whose features freeze the limbs.'

Theodor Adorno#76

PsychologyEscapeFearLiteratureTerror

About this quote

What does it mean?
Running from terror feels like a drowning man’s futile struggle; the victim can only look forward, unable to glance back without stumbling.
In plain terms
Fleeing fear is a hopeless, exhausting effort that forces you to keep moving forward.
What can you take from it?
Facing terror directly may be more effective than endless escape.

Where it applies

  • trauma therapy
  • literary analysis

Putting it to work

  • practice mindful confronting
  • avoid perpetual avoidance

Questions to consider

  • What does the metaphor reveal about coping with fear?
  • When is escape a rational choice?

Another view

Some situations require strategic retreat rather than confrontation.

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