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About this quote

What does it mean?
The quote lists a daily routine of eating and sleeping times that supposedly leads to a long life.
In plain terms
Following a simple daily schedule can help you live long.
What can you take from it?
Simple routines may contribute to longevity.

Where it applies

  • health advice
  • daily life
  • folksay

Putting it to work

  • establish daily routines
  • focus on basic habits

Questions to consider

  • Do routines help health?
  • What habits extend life?

Another view

The specific schedule is arbitrary and lacks scientific evidence.

More from Victor Hugo

  1. There shall be no slavery of the mind.

    Permalink to quote #13
  2. Ce besoin de l'immateriel est le plus vivace de tous. Il faut du pain; mais avant le pain, il faut l'ideal.

    Permalink to quote #15
  3. C'est ici le combat du jour ou de la nuit... Je vois de la lumiere noire.

    Permalink to quote #12

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