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About this quote

What does it mean?
Choosing to be happy improves your physical health.
In plain terms
Deciding to be happy is good for you.
What can you take from it?
Actively choosing happiness benefits your well-being.

Where it applies

  • self-care
  • mental health
  • lifestyle

Putting it to work

  • practice positivity
  • choose optimism

Questions to consider

  • Can you choose to be happy?
  • How does mood affect health?

Another view

Happiness is not always a choice for those with clinical depression.

More from Voltaire

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  2. I was only abused by lawyers twice in my life - once when I was sued by one and once when I hired one.

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  3. God created sex. Priests created marriage.

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