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About this quote

What does it mean?
Even when sadness comes, if you are lucky it can deepen your capacity for joy and love.
In plain terms
Sadness can make life's joy and love greater.
What can you take from it?
Embrace sadness as it can deepen happiness.

Where it applies

  • dealing with grief
  • finding perspective
  • emotional growth

Putting it to work

  • accept difficult emotions
  • seek depth in pain
  • value emotional contrast

Questions to consider

  • How has sadness changed you?
  • Can pain make joy richer?

Another view

It romanticizes suffering as necessary for happiness.

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