Alan Watts Quotes on Mind
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Running away from fear is fear; fighting pain is pain; trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought.
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A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality, and lives in a world of illusion.
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You can't get rid of your hallucination of being an ego by an activity of the ego. Sorry, but it can't be done . . . If you try to get rid of your ego with your ego you will just end up in a vicious circle. You'd be like somebody who worries because they worry because they worry.