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I am the one to whom you wrote in care of the Belgian Academy... Read no newspapers, try to find a few friends who think as you do, read the wonderful writers of earlier times, Kant, Goethe, Lessing, and the classics of other lands, and enjoy the natural beauties of Munich's surroundings. Make believe all the time that you are living, so to speak, on Mars among alien creatures and blot out any deeper interest in the actions of those creatures. Make friends with a few animals. Then you will become a cheerful man once more and nothing will be able to trouble you. Bear in mind that those who are finer and nobler are always alone - and necessarily so - and that because of this they can enjoy the purity of their own atmosphere. I shake your hand in heartfelt comradeship, E.

Albert Einstein#28

NaturePeaceSolitudeReadingWellness

About this quote

What does it mean?
To find peace, avoid news, read classics, enjoy nature, and detach from worldly affairs. Solitude and simplicity restore cheerfulness.
In plain terms
Ignore the news, read old books, and enjoy nature to feel better.
What can you take from it?
Withdrawal from noise can restore mental well-being.

Where it applies

  • mental health crisis
  • burnout
  • retirement

Putting it to work

  • limit news consumption
  • spend time in nature

Questions to consider

  • What drains your peace?
  • How do you recharge?

Another view

Total isolation may not be suitable for everyone.

More from Albert Einstein

  1. Falling in love is not at all the most stupid thing that people do - but gravitation cannot be held responsible for it.

    Permalink to quote #27
  2. It can scarcely be denied that the supreme goal of all theory is to make the irreducible basic elements as simple and as few as possible without having to surr…

    Permalink to quote #29
  3. As an eminent pioneer in the realm of high frequency currents... I congratulate you on the great successes of your life's work.

    Permalink to quote #26

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