59 Wellness Quotes

I used to work in jobs I hated because I needed the money to buy a guitar. I know what it feels like to be depressed. On the other hand, I also know what it feels like to have money, to be successful, to be independent, but I can tell you that money and success never solve your problems.

Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.

Take a course in good water and air; and in the eternal youth of Nature you may renew your own. Go quietly, alone; no harm will befall you.

There are worse things than being fat, and one of them is worrying about it all the time.

One day in the country Is worth a month in town.

There is a wisdom in this beyond the rules of physic. A man's own observation, what he finds good of and what he finds hurt of, is the best physic to preserve health.

I think my biggest achievement is that, after going through a rather difficult time, I consider myself comparatively sane.

In those vernal seasons of the year, when the air is calm and pleasant, it were an injury and sullenness against Nature not to go out, and see her riches, and partake in her rejoicing with heaven and earth.

There is more to life than increasing its speed.

'If your stomach disputes you, lie down and pacify it with cool thoughts'.

'Keep the juices flowing by jangling around gently as you move'.

Astrology and all these mystical things are generally signs of a weak mind; therefore as soon as they are becoming prominent in our minds, we should see a physician, take good food, and rest.

'Exuberant health is always, as such, sickness also.'

Tired nature's sweet restorer, balmy sleep!

I laugh a lot. It burns lots of calories.

I rarely drink coffee. I'm very serious about no alcohol, no drugs. Life is too beautiful.

Walk away quietly in any direction and taste the freedom of the mountaineer. Camp out among the grasses and gentians of glacial meadows, in craggy garden nooks full of nature's darlings. Climb the mountains and get their good tidings, Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you and the storms their energy, while cares will drop off like autumn leaves. As age comes on, one source of enjoyment after another is closed, but nature's sources never fail.

Avoid fried meats which angry up the blood. If your stomach disputes you, lie down and pacify it with cool thoughts. Keep the juices flowing by jangling around gently as you move. Go very light on the vices, such as carrying on in society- the social ramble ain't restful. Avoid running at all times. And don't look back- something might be gaining on you.

A raconter ses maux souvent on les soulage.

So manifold, all pleasing in their kind, All healthful, are the employs of rural life, Reiterated as the wheel of time, Runs round; still ending, and beginning still.

It is not the smallest use to try to make people good, unless you try at the same time - and they feel that you are trying - to make them happy. And you rarely can make another happy, unless you are happy yourself. ~ Ch. 10

A little wine sometimes. Spirits are bad, alcohol wrong. Herb does grow.

Sexual Healing baby, is good for me Sexual Healing is something that's good for me.

I am the one to whom you wrote in care of the Belgian Academy... Read no newspapers, try to find a few friends who think as you do, read the wonderful writers of earlier times, Kant, Goethe, Lessing, and the classics of other lands, and enjoy the natural beauties of Munich's surroundings. Make believe all the time that you are living, so to speak, on Mars among alien creatures and blot out any deeper interest in the actions of those creatures. Make friends with a few animals. Then you will become a cheerful man once more and nothing will be able to trouble you. Bear in mind that those who are finer and nobler are always alone - and necessarily so - and that because of this they can enjoy the purity of their own atmosphere. I shake your hand in heartfelt comradeship, E.

I lived for two years in Japan and it was the best diet I ever had. The whole way of life there is linked to health.

'Laxatives is good for the soul.'

Fortify thyself with contentment: that is an impregnable stronghold.

La vie habituelle fait l'ame, et l'ame fait la physionomie.

Physical weakness in men manifests itself in irascibility.

It is a good life, if I watch myself. Kind of like when I used to diet, but now instead of limiting calories, I will not allow negative self talk. I cut out insults like I cut out carbs and it is hard as hell because I crave self abuse like hot, fresh sourdough bread, but you know you have to be nice to you if you are going to live together.

There are 196 SCSU students that have Rec. passes that cost $27 per semester, which is a really good deal considering you could spend that in one night.

And if you save yourself You will make him happy.

'Thank you, God bless you, sweet dreams!' -'Live Magic' album, 1986

Work consists of whatever a body is OBLIGED to do, and...Play consists of whatever a body is not obliged to do.

We catched fish and talked, and we took a swim now and then to keep off sleepiness. It was kind of solemn, drifting down the big, still river, laying on our backs looking up at the stars, and we didn't ever feel like talking loud, and it warn't often that we laughed - only a little kind of a low chuckle. We had mighty good weather as a general thing, and nothing ever happened to us at all - that night, nor the next, nor the next.

(to Ted Bell) If you need a spiritual companion, you need to call Ms. Cleo.

The less a man is forced to come into contact with others, the better off he is.

Never pass up a chance to go to the loo or to take a poo.

An early morning walk is a blessing for the whole day.

Better to wear out than rust out.

People don't die of old age, they die of neglect.

A reasonable man needs only to practice moderation to find happiness.

Enjoy when you can, and endure when you must.

Water, air, and cleanness are the chief articles in my pharmacy.

One must marry one's feelings to one's beliefs and ideas. That is probably the only way to achieve a measure of harmony in one's life.

I have always believed that exercise is the key not only to physical health but to peace of mind.

If I had my way I'd make health catching instead of disease.

Don't forget that you're a physical being with a power-plant to take care of and maintain. I'm talking about the bod under the blue gown. I'm not going to say that we're a lazy, overweight society, a fast-food eatin', SUV-ridin', soda-guzzlin', beer-chuggin', TV-watchin', size-XL-wearin', walk-don't-run generation...except I guess I just did.

The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.