Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.
About this quote
- What does it mean?
- Exercise is unnecessary for the healthy and potentially harmful for the sick.
- In plain terms
- Healthy people do not need exercise and sick people should not do it.
- What can you take from it?
- Exercise is only needed if you are already weak or sick.
Where it applies
Putting it to work
Questions to consider
- Do you need exercise for health?
- How does your body feel during activity?
Another view
Regular exercise is proven to prevent illness and improve health for most people.
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