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About this quote

What does it mean?
Young praises sleep as a gentle, restorative force for nature.
In plain terms
Sleep restores and soothes.
What can you take from it?
Prioritize restful sleep for renewal.

Where it applies

  • fatigue
  • stress
  • health

Putting it to work

  • maintain regular sleep schedule
  • create calming bedtime routine

Questions to consider

  • How does sleep affect your day?
  • What improves your sleep quality?

Another view

Sleep alone cannot fix all health issues.

More from Edward Young

  1. One to destroy, is murder by the law; And gibbets keep the lifted hand in awe; To murder thousands takes a specious name, War's glorious art, and gives immorta…

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  2. Night, sable goddess! from her ebon throne, In rayless majesty, now stretches forth Her leaden scepter o'er a slumbering world.

    Permalink to quote #24
  3. Think naught a trifle, though it small appear; Small sands the mountain, moments make the year, And trifles life.

    Permalink to quote #21

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