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About this quote

What does it mean?
Contentment is a stronghold that cannot be taken.
In plain terms
Being content creates an unassailable inner strength.
What can you take from it?
Develop contentment to protect yourself from external turmoil.

Where it applies

  • stressful work
  • personal loss
  • uncertain times

Putting it to work

  • practice gratitude
  • limit comparison

Questions to consider

  • What practices help you feel content?
  • When might contentment hinder progress?

Another view

Over‑contentment may lead to complacency and lack of growth.

More from Epictetus

  1. A ship should not ride on a single anchor, nor life on a single hope.

    Permalink to quote #67
  2. Think of God more often than thou breathest.

    Permalink to quote #69
  3. The anger of an ape-the threat of a flatterer:-these deserve equal regard.

    Permalink to quote #66

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