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Walk away quietly in any direction and taste the freedom of the mountaineer. Camp out among the grasses and gentians of glacial meadows, in craggy garden nooks full of nature's darlings. Climb the mountains and get their good tidings, Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you and the storms their energy, while cares will drop off like autumn leaves. As age comes on, one source of enjoyment after another is closed, but nature's sources never fail.

John Muir#9

NaturePeaceFreedomWellness

About this quote

What does it mean?
Spending time in nature brings peace and energy while removing worries, offering lasting enjoyment throughout life.
In plain terms
Being in nature gives peace and removes stress.
What can you take from it?
Nature provides endless sources of peace and joy.

Where it applies

  • hiking
  • camping
  • seeking relaxation

Putting it to work

  • forest bathing
  • backpacking
  • daily walks

Questions to consider

  • What natural setting restores your energy?
  • How does nature help you manage stress?

Another view

Access to wilderness is not available to everyone.

More from John Muir

  1. Few are altogether deaf to the preaching of pine trees. Their sermons on the mountains go to our hearts; and if people in general could be got into the woods, …

    Permalink to quote #8
  2. None of Nature's landscapes are ugly so long as they are wild.

    Permalink to quote #10
  3. Fresh beauty opens one's eyes wherever it is really seen, but the very abundance and completeness of the common beauty that besets our steps prevents its being…

    Permalink to quote #7

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