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The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.

Anne Frank#22

PeaceNatureComfortFearHealing

About this quote

What does it mean?
Nature and quiet time provide comfort and solace for those who are afraid or unhappy.
In plain terms
Going outside to nature helps calm fear and sadness.
What can you take from it?
Nature offers universal comfort in times of trouble.

Where it applies

  • feeling overwhelmed
  • seeking peace
  • dealing with grief

Putting it to work

  • taking walks in nature
  • seeking quiet time

Questions to consider

  • Where do you find comfort when troubled?
  • How does nature affect your mood?

Another view

Not everyone has access to nature or finds it comforting.

More from Anne Frank

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  3. People can tell you to keep your mouth shut, but it doesn't stop you having your own opinions. Even if people are still very young, they shouldn't be prevented…

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