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About this quote

What does it mean?
Moderation ensures longevity, allowing you to enjoy more over time.
In plain terms
Eat less to live longer and eat more in total.
What can you take from it?
Moderation helps you enjoy life longer.

Where it applies

  • diet planning
  • resource management
  • work-life balance

Putting it to work

  • practice portion control
  • plan for sustainability

Questions to consider

  • What habits help you last longer?
  • Is short-term pleasure worth long-term cost?

Another view

Extreme enjoyment might be worth a shorter time span for some people.

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