My first line of defense against reality is called sleep.
About this quote
- What does it mean?
- Sleep is used as a shield against the harshness of reality.
- In plain terms
- They hide from reality by sleeping.
- What can you take from it?
- Rest can give you temporary mental distance.
Where it applies
Putting it to work
Questions to consider
- When is it helpful to retreat into sleep?
- What problems might you miss by sleeping through them?
Another view
Avoiding reality doesn’t solve underlying problems.
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