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About this quote

What does it mean?
True expression requires releasing attachments to judgment and self.
In plain terms
Forget rewards, blame, and your body, then let your spirit be free.
What can you take from it?
Free yourself from external validation to act authentically.

Where it applies

  • performance
  • creativity
  • spiritual practice

Putting it to work

  • practice detachment
  • create without fear

Questions to consider

  • What are you afraid to let out?
  • Do you seek praise or truth?

Another view

Some external feedback is necessary for improvement.

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