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About this quote

What does it mean?
Reducing effort can increase speed and power by eliminating unnecessary tension.
In plain terms
Using less effort makes you faster and more powerful.
What can you take from it?
Less effort leads to greater speed and power.

Where it applies

  • sports
  • work tasks
  • communication

Putting it to work

  • reducing physical tension
  • streamlining work
  • efficient movement

Questions to consider

  • Where are you using more effort than needed?
  • How can you relax to work better?

Another view

Some tasks require maximum effort to succeed.

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