Quote #150
The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch, or attempting to use brute force to knock someone over, will only work to opposite effect.
Quote #150
The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch, or attempting to use brute force to knock someone over, will only work to opposite effect.
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