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About this quote

What does it mean?
Anger consumes itself and harms others; controlling it prevents lasting damage to relationships and reputation.
In plain terms
Uncontrolled anger ruins relationships and reputation.
What can you take from it?
Keep anger in check to protect others.

Where it applies

  • conflicts
  • family moments
  • workplace

Putting it to work

  • walk away when upset
  • talk it out calmly

Questions to consider

  • Who gets hurt most by your anger?
  • What helps you calm down when angry?

Another view

Anger can sometimes be a justified response to injustice.

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