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About this quote

What does it mean?
Holidays often bring a vague sense of guilt or regret about how the time was spent, waking up the next morning.
In plain terms
You often feel a bit bad about your break the day after.
What can you take from it?
Leisure time can provoke unexpected introspection or guilt.

Where it applies

  • post-vacation blues
  • work-life balance
  • personal reflection

Putting it to work

  • plan mindful breaks
  • accept rest
  • track holiday moods

Questions to consider

  • Why do breaks sometimes leave us anxious?
  • How do you recover from holidays?

Another view

Not everyone feels guilt after time off.

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