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About this quote

What does it mean?
Modern tech work culture is characterized by extreme hours, poor health, and a lack of life balance.
In plain terms
The old tech environment was sleep-deprived, unhealthy, and had no real life.
What can you take from it?
Recognize that high-intensity work often comes at the cost of health and life.

Where it applies

  • tech industry
  • startup life
  • work-life balance

Putting it to work

  • prioritize health
  • question work demands
  • set boundaries

Questions to consider

  • Is sacrificing health worth the work?
  • How do you define a sustainable work life?

Another view

Some roles require intense periods of work that may be necessary for success.

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