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About this quote

What does it mean?
Do not react instantly to an impression; pause, examine it, and test its truth before accepting it.
In plain terms
Pause and examine impressions before believing them.
What can you take from it?
Cultivate a habit of critical reflection.

Where it applies

  • reading news
  • receiving criticism

Putting it to work

  • ask clarifying questions
  • wait before responding

Questions to consider

  • When is immediate response appropriate?
  • How can you train this pause?

Another view

Sometimes quick action is necessary despite uncertainty.

More from Epictetus

  1. Whatever you would make habitual, practice it; and if you would not make a thing habitual, do not practice it, but accustom yourself to something else.

    Permalink to quote #12
  2. Two principles we should always have ready - that there is nothing good or evil save in the will; and that we are not to lead events, but to follow them.

    Permalink to quote #14
  3. What is the first business of one who practices philosophy? To get rid of self-conceit. For it is impossible for anyone to begin to learn that which he thinks …

    Permalink to quote #11

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