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About this quote

What does it mean?
It is hard to speak about vague emotional pain, and the lack of words prevents seeking help.
In plain terms
You cannot find words for your feelings so you stay quiet.
What can you take from it?
Difficulty expressing feelings stops you from getting support.

Where it applies

  • mental health struggles
  • emotional distress
  • personal pain

Putting it to work

  • find ways to express feelings

Questions to consider

  • When have you wanted to speak but couldn't?

Another view

Language can sometimes be found with time or therapy.

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